Protein Bar & Kitchen: Your Vegan Oasis in Chicago

Craving a healthy and delicious vegan meal in the heart of Chicago? Look no further than Protein Bar & Kitchen! Located in several convenient locations throughout the city, including River North, Loop, and Streeterville, this vibrant eatery offers a diverse menu packed with protein-rich, plant-based options to fuel your day. Protein Bar is a great spot that you must visit. Whether you’re a dedicated vegan or simply looking to incorporate more plant-based meals into your diet, Protein Bar & Kitchen has something for everyone.

Step inside and experience a bright and energetic atmosphere, perfect for a quick lunch, a post-workout refuel, or a healthy dinner. Protein Bar & Kitchen is committed to providing fresh, high-quality ingredients in every dish. The ambience is super inviting, giving customers a peace of mind.

Opening Hours: Varies by location (typically open for breakfast, lunch, and dinner)

Contact: Varies by location (check their website for specific phone numbers and email addresses)

Ready to plan your visit? Estimate your protein needs with this helpful calculator:

Calculate Your Protein Needs

Menu Highlights

Vegan Protein Bowls

Quinoa Power Bowl: Fluffy quinoa topped with black beans, corn, and salsa.
Lentil & Veggie Bowl: Hearty lentils and roasted vegetables for a protein boost.
Tofu Scramble Bowl: Crumbled tofu, spinach, tomatoes, and a sprinkle of nutritional yeast.
Sweet Potato & Kale Bowl: Roasted sweet potato, massaged kale, and toasted pumpkin seeds.
Buddha Bowl: Brown rice, steamed broccoli, avocado, and a tahini dressing.
Black Bean Burrito Bowl: Black beans, brown rice, salsa, avocado, and vegan sour cream.
Mediterranean Quinoa Bowl: Quinoa, chickpeas, cucumber, tomatoes, and a lemon-herb dressing.
Spicy Peanut Tofu Bowl: Tofu marinated in peanut sauce, rice noodles, and veggies.
Harvest Bowl: Butternut squash, cranberries, pecans, and a maple vinaigrette.
Mexican Fiesta Bowl: Spanish rice, black beans, corn, salsa, and guacamole.

Vegan Smoothies

Green Power Smoothie: Spinach, kale, banana, apple, and almond milk blended perfectly.
Berry Bliss Smoothie: Mixed berries, banana, and coconut water for a sweet treat.
Chocolate Peanut Butter Smoothie: Cocoa powder, peanut butter, banana, and almond milk blend.
Tropical Paradise Smoothie: Pineapple, mango, banana, and coconut milk, an island escape.
Coffee Kick Smoothie: Coffee, banana, dates, and almond milk for energy boost.
Vanilla Almond Smoothie: Vanilla protein powder, almond milk, and banana, simple delight.
Acai Berry Blast Smoothie: Acai berries, banana, and apple juice, full of antioxidants.
Mango Tango Smoothie: Mango, banana, and orange juice, a tropical sensation.
Strawberry Banana Smoothie: Strawberries, banana, and almond milk, classic and refreshing.
Peachy Keen Smoothie: Peach, banana, and almond milk, summery and delicious.

Vegan Wraps

Black Bean & Corn Wrap: Black beans, corn, salsa, lettuce, and vegan mayo in wrap.
Tofu Scramble Wrap: Tofu scramble, spinach, tomatoes, and vegan cheese wrapped warmly.
Roasted Veggie Wrap: Roasted vegetables, hummus, and lettuce wrapped in a tortilla.
Spicy Peanut Tofu Wrap: Peanut tofu, rice noodles, carrots, and sprouts in a wrap.
Mediterranean Hummus Wrap: Hummus, cucumber, tomatoes, olives, and lettuce in a warm wrap.
BBQ Jackfruit Wrap: Jackfruit, BBQ sauce, coleslaw, and pickles, a smoky delight.
Buffalo Tofu Wrap: Tofu, buffalo sauce, lettuce, tomatoes, and vegan ranch, spicy.
Vegan Chicken Caesar Wrap: Vegan chicken strips, lettuce, caesar dressing, and croutons.
Spinach & Artichoke Wrap: Spinach, artichoke hearts, and vegan cream cheese in tortilla.
Thai Peanut Wrap: Rice noodles, shredded carrots, peanut sauce, tofu in a wrap.

Vegan Salads

Kale & Quinoa Salad: Kale, quinoa, cranberries, pecans, and a lemon vinaigrette, healthy.
Mediterranean Salad: Mixed greens, cucumber, tomatoes, olives, and feta dressing, refreshing.
Spicy Tofu Salad: Marinated tofu, mixed greens, carrots, peanuts, and sesame dressing.
Black Bean & Corn Salad: Black beans, corn, red onion, cilantro, and lime dressing.
Harvest Salad: Mixed greens, roasted squash, dried cranberries, pecans, maple vinaigrette.
Garden Salad: Mixed greens, cucumbers, tomatoes, carrots, and balsamic vinaigrette.
Caesar Salad: Romaine lettuce, vegan croutons, vegan parmesan, and caesar dressing.
Greek Salad: Mixed greens, tomatoes, cucumbers, olives, red onion, vegan feta.
Asian Noodle Salad: Rice noodles, carrots, edamame, sesame seeds, peanut dressing.
Southwest Salad: Mixed greens, black beans, corn, avocado, tortilla strips, chipotle dressing.

More About Protein Bar & Kitchen

Protein Bar & Kitchen excels in creating a welcoming environment for health-conscious individuals. The interior is modern and clean, often featuring bright colors and comfortable seating. Service is typically quick and efficient, perfect for those on the go. Pricing is reasonable, aligning with other fast-casual restaurants offering similar fare. You can expect to pay around $10-$15 for a satisfying meal. The vibe is energetic and positive, encouraging healthy choices and a balanced lifestyle. Whether you are a busy professional grabbing a quick lunch, a fitness enthusiast refueling after a workout, or someone simply looking for a nutritious meal, Protein Bar & Kitchen is a great place to visit.

Conclusion

Protein Bar & Kitchen stands out in Chicago’s vegan scene with its focus on protein-packed, flavorful dishes. Their Green Power Smoothie and Quinoa Power Bowl are particularly popular choices, offering a satisfying and healthy experience. This spot is perfect for anyone seeking a quick, nutritious, and delicious meal. The restaurant’s commitment to fresh ingredients and diverse menu makes it a winner in my book. If you are looking for a great vegan spot in Chicago look no further!

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