Manna Wholefoods & Cafe: Your Perth Oasis of Deliciousness

Nestled in the heart of South Fremantle, Manna Wholefoods & Cafe is more than just a restaurant; it’s an experience. Located at 279 South Terrace, South Fremantle, WA 6162, Manna offers a haven of fresh, wholesome goodness. Imagine stepping into a space filled with natural light, the aroma of freshly baked bread, and the buzz of happy customers enjoying nourishing meals. Whether you’re a local or just visiting Perth, Manna’s commitment to quality ingredients and delicious flavors makes it a must-visit destination. They are open seven days a week, making it convenient for breakfast, lunch, or a delightful afternoon treat. From Monday to Saturday, you can enjoy their offerings from 7:00 AM to 5:00 PM, and on Sundays, they open at 7:00 AM and close a bit earlier at 4:00 PM. Got a question or want to make a booking? Give them a call on (08) 9335 7725. Prepare to be charmed by Manna’s warm atmosphere and delectable menu!

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Menu Highlights

Breakfast

Smashed Avocado Toast: Creamy avocado, feta, dukkah, and poached eggs on sourdough.
Manna Big Breakfast: Eggs, bacon, sausage, mushrooms, tomato, and sourdough toast.
Ricotta Pancakes: Fluffy pancakes served with seasonal fruit, maple syrup, and cream.
Breakfast Burrito: Scrambled eggs, black beans, cheese, salsa, and avocado.
Acai Bowl: Blended acai topped with granola, fresh fruit, and coconut flakes.
Chia Seed Pudding: Coconut milk, chia seeds, and mixed berries.
Eggs Benedict: Poached eggs, hollandaise sauce, and ham on English muffins.
Omelette: Made with fresh vegetables, cheese, and your choice of protein.
Breakfast Wrap: Scrambled eggs, spinach, feta, and tomato in a wrap.
Bircher Muesli: Oats soaked in apple juice, yoghurt, and topped with fruit.

Lunch

Manna Burger: Beef patty, cheese, lettuce, tomato, and special sauce on a bun.
Veggie Burger: House-made veggie patty with all the fixings.
Chicken Caesar Salad: Grilled chicken, romaine lettuce, croutons, parmesan, and Caesar dressing.
Quinoa Salad: Quinoa, roasted vegetables, feta, and lemon vinaigrette.
Soup of the Day: Freshly made soup with seasonal ingredients.
Pasta of the Day: Delicious pasta dish with a rotating sauce.
Fish and Chips: Beer-battered fish served with chips and tartare sauce.
Steak Sandwich: Grilled steak, onions, cheese, and mustard on toasted bread.
Chicken Wrap: Grilled chicken, avocado, lettuce, and tomato in a wrap.
Falafel Wrap: Falafel, hummus, tahini, and vegetables in a wrap.

Pastries & Sweets

Chocolate Brownie: Rich and fudgy chocolate brownie.
Carrot Cake: Moist carrot cake with cream cheese frosting.
Lemon Tart: Tangy lemon tart with a buttery crust.
Apple Crumble: Warm apple crumble with a crispy topping.
Vegan Chocolate Cake: Decadent vegan chocolate cake.
Cookies: Assorted cookies including chocolate chip, oatmeal raisin, and peanut butter.
Muffins: Freshly baked muffins with various flavors.
Scones: Served with jam and cream.
Danishes: Flaky pastry filled with cream cheese or fruit.
Croissants: Buttery and flaky croissants.

Drinks

Coffee: Espresso, latte, cappuccino, and more.
Tea: Black, green, herbal, and chai tea.
Juices: Freshly squeezed orange, apple, and carrot juice.
Smoothies: Various fruit and vegetable smoothies.
Milkshakes: Chocolate, vanilla, strawberry, and caramel milkshakes.
Iced Coffee: Coffee served over ice.
Iced Tea: Refreshing iced tea.
Lemonade: Homemade lemonade.
Soft Drinks: Coca-Cola, Sprite, and other soft drinks.
Water: Still and sparkling water.

Manna Wholefoods & Cafe boasts a warm and inviting interior. Think rustic charm meets modern comfort. Natural light floods the space, highlighting the wooden accents and greenery that adorn the cafe. The atmosphere is relaxed and welcoming, perfect for catching up with friends, enjoying a solo meal, or even getting some work done. The service is friendly and efficient, with staff always ready to assist you with a smile. Prices are reasonable, reflecting the cafe’s commitment to quality ingredients and generous portions. Overall, the vibe at Manna is one of relaxed contentment – a place where you can nourish your body and soul.

Conclusion

Manna Wholefoods & Cafe truly shines with its commitment to wholesome, delicious food. The Smashed Avocado Toast and the Manna Burger are consistently popular choices, earning rave reviews from regulars. The cafe is a haven for health-conscious individuals, families, and anyone looking for a satisfying and nourishing meal. Whether you’re a vegan, vegetarian, or simply someone who appreciates fresh, high-quality ingredients, Manna has something to offer. It’s a place where you can feel good about what you’re eating, surrounded by a warm and inviting atmosphere. Manna Wholefoods & Cafe is a solid 4.5/5 – a must-try for anyone in the South Fremantle area!

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